239/366 • 5K

So I don't often (read ever) use my 365 project to document my life but this deserves it and gave me an excuse for something different. For work, not to mention in my spare time, I spend far too many hours in front of my Mac and became totally out of shape. Today was the last day of my couch to 5k programme which ended with a 7km run (yeah I know I went slightly over). This year has certainly been very different in the way I actually stick to things these days. Training on the 10k run is progressing well...